Makes: 6 servings
Prep Time: 35 minutes
Cook Time: 8-10 minutes

Firecracker Burgers with Cooling Lime Sauce

Ingredients:

• 1-1/2 pounds ground beef
• 6 sesame seed sandwich rolls, split, toasted
• 1 cup watercress or mixed spring greens

Seasoning:

• 1 tablespoon curry powder
• 1 tablespoon Caribbean jerk seasoning
• 1 teaspoon salt

Sauce:

• 1/2 cup reduced-fat mayonnaise
• 1/4 cup low-fat plain yogurt
• 1 tablespoon fresh lime juice
• 2 teaspoons grated lime peel
• 1/4 teaspoon salt

Directions:

1. Combine ground beef and seasoning ingredients in large bowl, mixing lightly but thoroughly.
2. Shape into six 1/2-inch thick patties.
3. Place patties on grid over medium, ash-covered coals.
4. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.
5. Meanwhile combine sauce ingredients in small bowl; set aside.
6. Spread sauce on cut sides of rolls. Place one burger on bottom half of each roll; top evenly with watercress.
7. Close sandwiches and enjoy