Rice with grilled tuna and fruit salad on light blue plate.

Grilled Tuna with Fruit Salsa

Name: Grilled Tuna with Fruit Salsa
Prep time: 1 h 30 min
Cook time: 30 min
Yield: 4 Servings
Cuisine: Fish & Seafood
Ingredients: For the Dill Sauce:; 1/3 C pineapple juice; 11 T vegetable oil; 11 T reduced-sodium soy sauce; 1Juice of one lime; 14 (6-8 oz) tuna steaks; 11 C chopped fresh plums; 11 C chopped fresh peaches; 11/2 C chopped fresh pineapple; 11/4 C finely chopped red bell pepper; 12 T white wine vinegar; 12 T minced fresh mint

Recipe courtesy of National Fisheries Institute and AboutSeaFood.com.

Makes: 4 servings
Prep Time: 1 - 1-1/2 hours
Cook Time: 10 - 30 minutes

Ingredients:

1/3 cup pineapple juice
1 tbsp vegetable oil
1 tbsp reduced-sodium soy sauce
Juice of one lime
4 (6-8 oz) tuna steaks
1 cup chopped fresh plums
1 cup chopped fresh peaches
1/2 cup chopped fresh pineapple
1/4 cup finely chopped red bell pepper
2 tbsp white wine vinegar
2 tbsp minced fresh mint

Directions:

Preheat grill to medium heat.
Combine pineapple juice, vegetable oil, soy sauce, lime juice.
Arrange tuna steaks in shallow glass dish.
Pour pineapple juice mixture over steaks.
Cover and refrigerate for at least one hour.
Meanwhile, combine remaining ingredients in a medium bowl; stir gently.
Cover and refrigerate until needed.
Coat a grill rack with vegetable cooking spray.
Remove tuna from marinade and place on grill 4 to 5 inches above medium-hot coals (discard marinade).
Grill just until fish begins to flake easily when tested with a fork, allowing about 10 minutes per inch of thickness, turning once during cooking.
Serve at once with fruit salsa.