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Beef Recipes for Grilling: Steak, Sugar Snap Pea & Barley Salad

Steak Sugar Snap Pea Barley Salad

Makes: 4 servings
Prep Time: 6 hours - Overnight
Cook Time: 30 minutes

 

 

 

Steak, Sugar Snap Pea & Barley Salad

Ingredients:

1 pound beef top round steak, cut 1-inch thick
1⁄4 cup prepared lowfat vinaigrette
2 cups fresh sugar snap peas
2 cups cooked barley
1 cup yellow and red grape or teardrop tomatoes, halved
3 cloves garlic, minced
1 teaspoon pepper

 

Gremolata Dressing:

1⁄4 cup prepared lowfat vinaigrette
2 tablespoons chopped fresh parsley
2 teaspoons grated lemon peel
1⁄4 teaspoon pepper

 

Directions:

  1. Combine Gremolata Dressing ingredients in small bowl until well blended, refrigerate until ready to use.
  2. Place beef steak and 1/4 cup vinaigrette in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  3. Bring water to boil in large saucepan. Add peas; cook 2 to 3 minutes until crisp-tender. Drain; rinse under cold water. Combine peas, cooked barley and tomatoes in large bowl; toss with dressing and set aside.
  4. Preheat grill to medium.
  5. Remove steak from marinade; discard marinade. Combine minced garlic and 1 teaspoon pepper; press evenly onto steak.
  6. Place steak on grid and grill, uncovered, about 16 to 18 minutes for medium rare doneness, turning once. (Do not overcook.)
  7. Carve steak into thin slices, season with salt, as desired. Add steak slices to barley mixture.

At Blue Rhino, we love cooking with gas! Look around our website for all things propane, and be sure to enjoy this collection of recipes we have gathered from different sources to make grilling more enjoyable. Folks here are happy to answer any propane questions you have so your grilled meals turn out satisfying and delicious. Find more recipes and grilling tips by following Blue Rhino on Facebook, Twitter, Pinterest and Instagram. And be sure to share your favorite grilled recipes with the Herd—your ideas, tips, and tricks are welcome! Don’t see what you need here? Email us at marketing@bluerhino.com.