Sunrise Beef Steak

Recipe and Photo Courtesy of BeefItsWhatsForDinner.com

1 (about 1 pound)	Beef Flat Iron Steak
3/4 cup	Water, divided
1/3 cup	Ginger Preserves or Mango Chutney
2 tbsp	Rice Vinegar
1/4 tsp	Crushed Red Pepper
2 cups	2% Reduced-fat Milk
1/2 cup	Cornmeal
1 cup	Mashed Sweet Potatoes
1/2 tsp	Salt
6 cups	Arugula Leaves
1 tbsp	Olive Oil

Combine 1/2 cup water, ginger preserves, vinegar and red pepper in small non-reactive sauce pan. Bring to a boil; reduce to a simmer. Cook 8 to 10 minutes until sauce is thick and syrupy, or reduced to 1/4 cup. Keep warm.
Preheat grill to medium-high.
Grill, covered, 10 to 16 minutes (for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
On the grill's side burner, in medium sauce pan, heat milk and remaining 1/4 cup water over medium-high heat to a boil. Add corn meal, whisking constantly until it starts to thicken. Reduce heat to low; whisk in sweet potato and salt. Continue cooking 5 minutes or until cornmeal grains are soft throughout, whisking frequently. Keep warm.
Cook's Tip: You may substitute mashed canned yams for mashed sweet potatoes.
Toss arugula with olive oil in large bowl; season with salt and pepper as desired. Divide arugula among 4 plates. Place cornmeal mixture next to arugula. Carve steak into 1/2 inch-thick slices. Arrange beef slices on arugula. Garnish with ginger preserves mixture.