Three finished burgers on wood cutting board.

Lean Mean Cheeseburgers

Name: Lean Mean Cheeseburgers
Prep time: 15 min
Cook time: 15 min
Yield: 4 Servings
Cuisine: Beef
Ingredients: 1 lb Ground Beef (95% lean); 2 tbsp Quick-cooking Oats; 1/2 tsp Steak Seasoning Blend; 4 Seeded or Whole Wheat Hamburger Buns, split; 4 slices Low-fat Cheese, such as Cheddar or American; Toppings:; Lettuce Leaves; Tomato Slices (optional); Additional Items:; Large Storage Bag; Large Bowl

Recipe and Photo Courtesy of BeefItsWhatsForDinner.com

Makes: 4 servings
Prep Time: 10 - 20 minutes
Cook Time: 10 - 20 minutes

Ingredients:

Ground Beef (95% lean)
Quick-cooking Oats
Steak Seasoning Blend
Seeded or Whole Wheat Hamburger Buns, split
Low-fat Cheese, such as Cheddar or American

Toppings:

• Lettuce Leaves
• Tomato Slices (optional)

Additional Items:

• Large Storage Bag
• Large Bowl

Directions:

Preheat grill to medium.
Place oats in foodsafe plastic bag. Seal bag securely, squeezing out excess air.
Roll over bag with rolling pin to crush oats to a fine consistency.
In a large bowl combine ground beef, oats, and steak seasoning, mixing lightly but thoroughly.
Lightly shape into four 1/2-inch patties.
Place patties on grid and grill, uncovered, 11 to 13 minutes to medium (160°F) doneness, until no longer pink in center and juices show no pink color, turning occasionally.
Cook's Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Color is not a reliable indicator of Ground Beef doneness.
Line bottom of each bun with lettuce and tomato, if desired; top with burger and cheese slice.
Close sandwiches.
Serve.

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